Knowl Johnson

2008

Mid Atlantic Natural (NJ) - NPC, LightWeight, 1st
Mid Atlantic Natural (NJ) - NPC, Masters 35+, 3rd
Northeast America - INBF, LightWeight, 3rd
World Championships - INBF, LightWeight, 5th

2009

Northeast America - INBF, LightWeight, 3rd

2016

Natural Hercules International - INBF, LightWeight, 6th
Natural Hercules International - INBF, Masters 40+, 2nd

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