Sylvester Holland

1992

Junior USA - NPC, MiddleWeight, 8th

1995

Junior USA - NPC, Light-HeavyWeight, 3rd

2000

Eastern Seaboard - NPC, MiddleWeight, 1st
Eastern Seaboard - NPC, Overall Winner
Eastern Seaboard - NPC, Masters 35+, 1st

2005

Georgia Championships - NPC, Masters 35+ MiddleWeight, 3rd

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