Emily Holder

2000

Masters Nationals - NPC, HeavyWeight, 3rd

2002

Masters Nationals - NPC, HeavyWeight, 1st

2003

Junior Nationals - NPC, HeavyWeight, 1st
USA Championships - NPC, HeavyWeight, 7th

2004

North American Championships - IFBB, HeavyWeight, 4th

2005

Masters Nationals - NPC, HeavyWeight, 1st

2006

Masters Nationals - NPC, HeavyWeight, 2nd

2007

Masters Nationals - NPC, HeavyWeight, 2nd

2008

Masters Nationals - NPC, HeavyWeight, 7th

2009

Masters Nationals - NPC, Masters 45+ HeavyWeight, 10th
Masters Nationals - NPC, HeavyWeight, 5th

2010

North American Championships - IFBB, Light-HeavyWeight, 3rd
North American Championships - IFBB, Masters 35+ Light-HeavyWeight, 3rd
Southern States - NPC, Masters 40+, 1st

2011

Eastern USA Championships - NPC, HeavyWeight, 1st
Eastern USA Championships - NPC, Masters, 1st

2012

Masters Nationals - NPC, Light-HeavyWeight, 7th
Masters Nationals - NPC, Masters 45+ Light-Heavyweight, 6th

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