John Gaines

1991

Mr America - AAU, Medium, 9th

1995

Junior Mr America - AAU, Medium, 2nd

1996

Mr America - AAU, LightWeight, 1st
Junior Mr America - AAU, Medium, 5th

1997

Mr America - AAU, MiddleWeight, 6th

2007

Masters Nationals - NPC, Masters 50+ Light-HeavyWeight, 8th

© MuscleMemory