John Defendis

[image]

Height 5'8"

Born 1958

[ website ]


1977

Mr New York City - AAU, Winner
Teen Mr America - AAU, Medium, 9th

1978

Mr Atlantic USA - AAU, Teen, 1st

1979

Mr USA - AAU, Medium, 3rd

1983

Western America Championships - NPC, HeavyWeight, 1st
Western America Championships - NPC, Overall Winner

1988

USA Championships - NPC, Overall Winner
USA Championships - NPC, HeavyWeight, 1st

1989

Niagara Falls Pro Invitational - IFBB, 12th
Night of Champions - IFBB, Did not place

Magazines

1980 MarchVol 2, Num 3Muscle and Bodybuilder
1982 JuneVol 4, Num 17Muscle Up
1985 JulyVol 53, Num 4Strength and Health
1988 OctoberVol 2, Num 5NPC News
1988 NovemberVol 25, Num 11Muscular Development

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