| Article | Author | page |
|---|
| Editorial - Imagination vs Reality | Joe Weider | 5 |
| Completing The Development of the Trapezius | Charles A Smith | 7 |
| Art Powers - Phyiscal Perfection | Russ Warner | 10 |
| What Rubber Cables Can Do For You | Alan Stephan | 12 |
| Doug Hepburn - Is He A Second Louis Cyr ? | David P Willoughby | 14 |
| World-Wide Weightlifting Results | Charles A Smith | 16 |
| Poses That Made The Champions Famous | R Cahn | 17 |
| My Experiences With THe Set System | George Eiferman | 18 |
| My 12 Favourite Kettlebell Exercises | Leo Robert | 20 |
| The Two Arm Curl | Doug Hepburn | 22 |
| My Favorite Triceps Routine | Reg Park | 24 |
| Keeping The Records Straight | David P Willoughby | 28 |
| Special Announcement "Mr. America Magazine" | | 37 |
