Article | Author | page |
Editorial - We Need More Men | Joe Weider | 5 |
The "Mr. America" Physique | David P Willoughby | 7 |
Trapezius Development | Charles A Smith | 10 |
Meet Johnny McWilliams | Charles A Smith | 12 |
My Favourite Biceps Routine | Reg Park | 14 |
Batta The Great | Leo Gaudreau | 16 |
Poses That Made The Champions Famous - John Grimek | R Cahn | 19 |
The Price Of Being A Champion | Joe Weider | 20 |
How I Develped My 21 Inch Arms | Doug Hepburn | 22 |
What The Bench Press Has Done For Me | George Eiferman | 24 |
The Greatest All-Time Performers In The One-Arm Swing | David P Willoughby | 28 |