| Article | Author | page |
|---|
| Editorial - Save a Penny - Lose a Fortune, Save a Minute, Lose a Life | Joe Weider | 5 |
| Massive Arms | Joe Weider | 7 |
| Rising Young Stars - Jerry Mintz | Barton R Horvath | 10 |
| Power Routines For Increased Pressing Strength | Charles A Smith | 12 |
| Is Doug Hepburn the Strongest Man in the World? | Joe Weider | 14 |
| The Mechanics and Developmental Value of the Cheating Curl | Gord Venables | 16 |
| Weight Training and Sports | Clarence Ross | 19 |
| Triceps of Power | Marvin Eder | 20 |
| The King Of Gripping Power | Leo Gaudreau | 22 |
| Essentials of Definition | Barton R Horvath | 24 |
| Results of the World's Weightlifting Championships | | 29 |
