| Article | Author | page |
|---|
| Editorial - Are Bodybuilders Smart? | Joe Weider | 5 |
| Pictorial Display of Marvin Eder | | 7 |
| Endurance For All | Clarence Ross | 8 |
| Mr. American Pictorial Spread | | 10 |
| The 1951 "Mr. America" Contest | | 10 |
| The 1951 Senior Nationals Results | | 15 |
| Poses That Made The Champions Famous | | 19 |
| My Favorite "Bicep-Height" Routine | Charles A Smith | 20 |
| Reduce Weight, Maintain Power, Get Perfect Contest Condition | Charles A Smith | 22 |
| Reg Park Explains | Reg Park | 24 |
| New Exercises For Broadening Your Back | Charles A Smith | 28 |
| Lords Of The Mighty Arm | George F Jowett | 30 |
