Your Physique, Volume 15 Number 4

Table of Contents

EditorialJoe Weider5
The "Austin Formula" versus "The Willoughby Formula"Charles Coster7
The Triumph of Bill CerdasBarton R Horvath8
The Best Bodybuilding System of All!Gord Venables11
Summer Training Is BestClarence Ross14
The Platform Lifting CrossCharles A Smith16
Super Sets for Super SizeArmand Tanny18
Triceps SpecializationAlan Stephan20
Unusual Chest ExercisesAbe Goldberg22
Use A Personalized Irregular Training RoutineReg Park24
Unusual Triceps ExercisesCharles A Smith28

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