| Article | Author | page |
|---|
| Editorial | Joe Weider | 5 |
| Kadr El Touni, Egypt's Weight-Lifting Colossus | Charles Coster | 7 |
| The Amazing Comback of Ludwig Shusterich | Barton R Horvath | 9 |
| Developing The Biceps | Charles A Smith | 12 |
| The Power Of Mental Concentration | Clarence Ross | 14 |
| How To Use The Chinning Bar for Amazing Back Development | Barton R Horvath | 16 |
| You Shouldn't Fail In Bodybuilding If? | Abe Goldberg | 18 |
| The Mechanics of The Squat | David P Willoughby | 20 |
| Speedy Muscles and Power | Reg Park | 22 |
| Your Program For Reducing | Alan Stephan | 24 |
| The World's Greatest Courses | | 26 |
| The Best Bodybuildign System Of All! | Gord Venables | 28 |
