| Article | Author | page |
|---|
| Editorial | Joe Weider | 5 |
| The Paris Story - World Weightlifting Championships - part 3 | Charles Coster | 7 |
| Your Short Cut to Abdominal Perfection | Charles A Smith | 10 |
| Making Champions | Floyd Page | 12 |
| The Training Value of the Deep Knee Bend | Alan Stephan | 14 |
| The Advantages of Irregular Training | Clarence Ross | 16 |
| The Story of Frank Stanahan | Barton R Horvath | 18 |
| How I Train for the Bench Press | Marvin Eder | 20 |
| Here is My Weight Training Routine | Steve Reeves | 22 |
| My Favorite Leg Exercises | Leo Robert | 24 |
| Announcing the World's Greatest Muscle Building Courses | | 26 |
| You Can Get Massive in Three Months | Joe Weider | 28 |
