| Article | Author | page |
|---|---|---|
| Editorial - I Predict | Joe Weider | 5 |
| The Mighty Gorner | Leo Gaudreau | 6 |
| My Chest Development Routine | Reg Park | 9 |
| Making Champions | Floyd Page | 12 |
| Secrets of The Champions - Forced Reps | Joe Weider | 14 |
| Type Training is Bunk | Charles A Smith | 17 |
| Stronger Tendons - Stronger Muscles | George F Jowett | 20 |
| Who Was The Greatest Press? | David P Willoughby | 22 |
| What's Your Problem? | Barton R Horvath | 24 |
| How I Developed My Body | Roy Hilligenn | 26 |