| Article | Author | page |
| Editorial - Man or Mouse ? | Joe Weider | 5 |
| The Three Olympic Lifts | David P Willoughby | 6 |
| Constipation | George R Weaver | 8 |
| Secrets of the Champions | Joe Weider | 10 |
| Pictorial Display - Floyd Page | | 12 |
| Making Champions | Floyd Page | 13 |
| Common Training Errors | Rex Ravelle | 14 |
| Action - For Bigger Triceps | George F Jowett | 16 |
| Waist-Line Development | David P Willoughby | 18 |
| Clarence Ross The Strongman | Joe Weider | 20 |
| The Science of Competitive Lifting | Charles A Smith | 22 |
| Pictorial Display - Bill Cerdas | | 23 |
| What's Your Problem | Barton R Horvath | 24 |
| Arthur Zeller - A Rising Young Star | Barton R Horvath | 26 |