| Article | Author | page |
|---|
| Editorial - The Conquest of Fear! | Joe Weider | 5 |
| Advice to The Male Animal | Val Njord | 7 |
| Felix Gedraitis - 16 Year Old Wonder Boy | Johnny Icino | 8 |
| Warning | Earle E Liederman | 10 |
| Mr. Los Angeles 1949 | Earle E Liederman | 11 |
| For Bigger CHest | David P Willoughby | 12 |
| Why Be Just An Average Guy ? | Ben Weider | 14 |
| What's Your Problem? | George F Jowett | 17 |
| The Man Who Refused to Accept Defeat - Fred Massaro | Barton R Horvath | 19 |
| Trainig Problems of The Tall Man | George F Jowett | 20 |
| A New Mr. Montreal | | 22 |
| Is Being Mr. America Worth the Effort? | Steve Reeves | 23 |
| The History of American Weightlifting | David P Willoughby | 24 |
| Mr. U.S.A. | | 26 |
| Around the World With Weights | Leo Gaudreau | 28 |
