| Article | Author | page |
|---|
| Editorial - Expanding Horizons | Joe Weider | 5 |
| The Life Story of George F Jowett | Martin Franklin | 7 |
| Introducing Jimmy Payne - West Coast Hercules | Alyce Stagg | 8 |
| Pictorial Display of Jimmy Payne | | 9 |
| Results of Mr Eastern North America Contest | | 10 |
| Are You a Tense Person? | | 13 |
| The Tragic Story of Jack Johnson | Wilf Diamond | 14 |
| How I Specialized for Muscualr Development | Alan Stephan | 16 |
| Sex Education for Young Men | E M Orlick | 18 |
| You Can Develop Your Legs | Steve Reeves | 20 |
| Pictorial Display of Steve Reeves | | 21 |
| Round the World With Lifters | Charles A Smith | 22 |
| Our Beginners' Department | Jonhhy Icino | 24 |
| Feats of Shoulder Strength | David P Willoughby | 25 |
| IFBB Notes and News | | 26 |
| How to Test Your Strength | George R Weaver | 27 |
