| Article | Author | page |
| Editorial - Physical Fitness Through The Ages | Joe Weider | 5 |
| An Athletic Incident | Edmond Desbonnet | 7 |
| How Johnny Weismuller Keeps Fit | George Lowther III | 8 |
| The Muscles of the Upper Extremity | Gene Jantzen | 10 |
| The Alan Stephan Health Studio | Joe Weider | 12 |
| Briefly About the Koreans | Charles A Smith | 14 |
| Magnificent Manhood - Arman Ozon | | 15 |
| Strength Tests and Examples of Arm Strength | David P Willoughby | 16 |
| You Can't Cure A Cold | Joe Weider | 18 |
| Important Bodybuilding Facts | Earle E Liederman | 20 |
| Are You Truly Patient? | Joe Weider | 22 |
| What's Your Trouble? | George F Jowett | 24 |
| Charles Rigoulot - The Man of Iron | Leo Gaudreau | 26 |
| The Leading Lifts and Lifters | George R Weaver | 27 |
| The Mr. France Contest | Arax of Paris | 28 |
| Our Boy's Department | George F Jowett | 29 |
| Around The World With Weightlifters | Charles A Smith | 30 |