| Article | Author | page |
|---|
| Editorial - Muscular Vigor Important to Life | | 5 |
| Our Boy's Department | Earle E Liederman | 7 |
| The Press Behind Neck - For Broader Shoulders | Charles A Smith | 8 |
| Rene Leger, "Mr. Canada" | E M Orlick | 10 |
| Noteworthy Examples of Arm Strength | David P Willoughby | 12 |
| How I Developed My Arms | Eric Pedersen | 14 |
| Results of the World's Championships | Charles A Smith | 16 |
| Meet Jon Hall - Famous Movie Star | George Lowther III | 18 |
| The Leading LIfts and Lifters | George R Weaver | 20 |
| The Body Beautiful - Allan Paivio | Joe Weider | 21 |
| The Muscles of the Upper Extremity | Gene Jantzen | 22 |
| Egyptian Methods of Weightlifting | El Saied Nosseir | 24 |
| How Shy Are You | Joe Weider | 26 |
| What's Your Trouble? | George F Jowett | 28 |
| The Measurements and Lifts of Louis Cyr | Leo Gaudreau | 30 |
| Anatomy Simplified | Leo Gaudreau | 31 |
