| Article | Author | page |
|---|
| Editorial | | 5 |
| Our Boy's Department | Earle E Liederman | 7 |
| Buildign A Powerful Grip and Forearms | David P Willoughby | 8 |
| Take Car of Your Teeth | E M Orlick | 12 |
| Ed Zebrowski, Master of Muscles and Mystery | Joe Weider | 14 |
| How Much Exercise | Mark H Berry | 16 |
| How John Bayne Keeps Fit | George Lowther III | 18 |
| So You Want To Gain Weight? part 1 | Peary Rader | 20 |
| What's Your Trouble? | George F Jowett | 22 |
| Magnificent Manhood - Jerome Van Haver and Steve Reeves | | 24 |
| New Energy and Viatality Can Be Yours | Dr Frederick Tilney | 26 |
| The Story of Louis Cyr | Leo Gaudreau | 28 |
| The Body Builder's Corner | George R Weaver | 30 |
| Around The World With Weightlifters | Arthur F Gay | 32 |
| Anatomy Simplified | Leo Gaudreau | 33 |
