| Article | Author | page |
|---|
| Editorial - Thanks A Million | Joe Weider | 7 |
| "Your Physique" Improvement Contest | George Quaintance | 8 |
| The Cause and Cure of Stomach Troubles | Bamford Stanley | 10 |
| Build A Strong, Straight and Sturdy Back | George F Jowett | 12 |
| A Hollywood Hercules | Earle E Liederman | 15 |
| Try This Unique System of Training | Earle E Liederman | 16 |
| How Good Is Sunbathing? | John F Wilson | 18 |
| A Psychological Study Of Strength | Joe Weider | 20 |
| Magnificent Manhood - Joe Colosimo | | 21 |
| Why You Should Breathe Properly When Exercising | George F Jowett | 22 |
| The Secret of Long Life | David P Willoughby | 24 |
| Ed Yarick's Physical Culture Studio | Joe Weider | 26 |
| Judo - Your Self Defense | Tat Smith | 28 |
| Who's The Strongest Man? | David P Willoughby | 30 |
| The Story of Saxon - part | Leo Gaudreau | 33 |
| American and European Ideals - George DiMaria and Juan Ferrero | | 34 |
| Around The World With Weightlifters | William Oliphant | 36 |
| Weight-Training vs Paralysis | Normal Appel | 39 |
| Are You Fully Prepared For Marriage? | Dr Frederick Tilney | 40 |
| Last Words On Olympic Training | George Walsh | 42 |
| Arvid Anderson - Sweden's Featherweight Champion Lifter | Salvo Ellul | 43 |
| The Body Builder's Corner | George R Weaver | 44 |
| Beware - Of What You Stand On | E M Orlick | 46 |
| Little Lessons In Anatomy | Leo Gaudreau | 48 |
