| Article | Author | page |
| Editorial - Are You Living A Complete Life? | Joe Weider | 7 |
| The Amazing Story of John Farbotnik | Joe Weider | 8 |
| Who Won The World's Championships? | | 11 |
| Developing Your Serratus Magnus Muscles | George F Jowett | 12 |
| Magnificent Manhood - Earle E Liederman | | 15 |
| Judo - Your Self Defense | Tat Smith | 16 |
| The Secret of Long Life | David P Willoughby | 18 |
| The Physique Rater | George R Weaver | 21 |
| Walter Marcyan and His Famous West Coast Gym | Joe Weider | 22 |
| Meet Joseph E Weider - A Champion of Achievement | George F Jowett | 24 |
| Little Lessons In Anatomy | Leo Gaudreau | 27 |
| Re-Package Your Personality | Dr Frederick Tilney | 28 |
| How To Perform The Clean And Jerk Lift | George Walsh | 30 |
| The Art Of Displaying Your Muscles | Harry Shafran | 32 |
| Ameircan and European Physical Ideals | | 34 |
| The Story of Arthur Saxon | Leo Gaudreau | 36 |
| The Secret of Handbalancing | E M Orlick | 38 |
| The Body Builder's Corner | George R Weaver | 40 |
| Around The World With Weightlifters | William Oliphant | 42 |
| The Answer To Your Bodybuilding Problems | Barton R Horvath | 44 |