Article | Author | page |
Editorial - A Promise Made Good | Joe Weider | 7 |
When You've Reached Your Limit | Joe Weider | 8 |
Fay's Studio of Health | Joe Weider | 10 |
Complete Results of the 1946 World's Championships | | 12 |
Magnificent Manhood - Dave Asnis | | 13 |
Charles Vansittart - "The Man With The Iron Grip" | William A Pullum | 14 |
Diet In Relation To Physical Activity | David P Willoughby | 16 |
How Leo Stern Trained To Win The "Mr California of 1946" Title | Clarence Ross | 19 |
How To Train For Improving Your Military Press | George Walsh | 22 |
Care of the Face | George Quaintance | 24 |
The Secret of Handbalancing | E M Orlick | 26 |
Put The Finishing Touches To Your Grip | Harold Ansorge | 27 |
Here's A Better Way Of Life | Dr Frederick Tilney | 28 |
Muscle Control and Triceps Development | Harry Shafran | 30 |
Postscript To Muscualr Development | Earle E Liederman | 32 |
Lesson In Anatomy | Leo Gaudreau | 35 |
Training For Bulk | Kimon Voyages | 36 |
The Body Builder's Corner | George R Weaver | 38 |
The Physique Rater - Alan Stephan | George R Weaver | 40 |
How I Developed My Outstanding Obliques | Abe Goldberg | 41 |
The Physiology of the Strong Man | Guyot Daubes | 42 |