| Article | Author | page |
|---|
| Editorial - Wanted - One Million Physical Fit Men | Joe Weider | 7 |
| A Personal Interview with Santo Leone | E M Orlick | 8 |
| A Five-Point Plan for Winter Health | Bamford Stanley | 10 |
| Another Beautiful Health Studio | Joe Weider | 12 |
| What About Your Back Development ? | Joe Weider | 13 |
| Muscle Control in Relation to Arm Display | Harry Shafran | 16 |
| Diet In Relation To Physical Activity | David P Willoughby | 18 |
| Warning | Earle E Liederman | 21 |
| Little Lessons in Anatomy: the Deltoid | Leo Gaudreau | 24 |
| What Value Are Cables to the Body-Builder ? | Ed Theriault | 25 |
| Magnificent Manhood - Jack Deal | | 28 |
| The Physique Rater - John Grimek | George R Weaver | 29 |
| How to Perform a Perfect Two Hand Snatch | George Walsh | 30 |
| Your Physique Hall of Fame: Joseph Maszle, Everett Sinderoff | | 32 |
| Photographs Inspire | Earle E Liederman | 34 |
| Yoga Exercises for Health and Strength | George Quaintance | 37 |
| Strong Men Past and Present: William Pullum | Leo Gaudreau | 40 |
| Around The World With Weightlifters | William Oliphant | 42 |
| The Body Builder's Corner | George R Weaver | 44 |
| Do You Want Atomic Power or a Grecian Form ? | Dr Frederick Tilney | 46 |
| The Secret of Handbalancing | E M Orlick | 48 |
| What They Measured | David P Willoughby | 51 |
