| Article | Author | page |
|---|
| Editorial | Joe Weider | 7 |
| Health Hints | Dr Frederick Tilney | 9 |
| Add Inches Of Muscles To Your Forearms And Wrists | Joe Weider | 10 |
| Lurie versus Grimek | Dan Lurie | 13 |
| What Can Be Done For The Thin Man | Earle E Liederman | 14 |
| The Amazing Ed Theriault | George R Weaver | 16 |
| Squats, Squats and More Squats | Barton R Horvath | 18 |
| The Lifting Rater | George R Weaver | 20 |
| Magnificent Manhood - Kimon Voyages | | 21 |
| Make This A Happier New Year | Dr Frederick Tilney | 22 |
| Improve Your Lifting Power | John Davis | 24 |
| The Great Sandow - part 10 | Ernest Edwin Coffin | 26 |
| Do They Call You A Human Dynamo? | E M Orlick | 28 |
| Here's The Season's Fashion In Muscles | | 30 |
| The Next Mr. America | Earle E Liederman | 32 |
| Your Body Building Problems Solved | Walt Baptiste | 34 |
| The Body Builder's Corner | George R Weaver | 36 |
| Your Ju-Jitsu Lesson | George Malcolm Smith | 38 |
| What They Measured - Charles Atlas, Barton R Horvath | David P Willoughby | 39 |
| Fascinating Stunts You Can Do | Harold Ansorge | 41 |
| New Idea-Hints In Muscle Making | George R Weaver | 42 |
