| Article | Author | page |
|---|
| Editorial | Joe Weider | 7 |
| Are You Proud of Your Physique | Dr Frederick Tilney | 9 |
| Believe It Or Shut Up! | Phil D Lloyd | 10 |
| Build Muscles with Dumb-bells | Leo Gaudreau | 11 |
| The Body Builder's Corner | George R Weaver | 12 |
| New Twists for Old Waists | Ed Theriault | 14 |
| Buster Crabbe - "Screen Hero" | Monroe Maller, Geroge Lowther | 16 |
| Magnificent Manhood - Leo Stern | | 17 |
| How Good Is Your Health Knowledge? | E M Orlick | 18 |
| An Old Forearm Test Revived | George R Weaver | 20 |
| Facts On Calcium and Health | Dr Caleb T Saunders | 22 |
| Dan Lurie Challenges John Grimek | Dan Lurie | 23 |
| Sam Loprinzi | Joe Weider | 24 |
| A Discussion on Competitive Training | John Davis | 26 |
| The Great Sandow - part 9 | Ernest Edwin Coffin | 28 |
| Change Your Exercising | Earle E Liederman | 30 |
| How To Demonstrate Your Strength Correctly - part 9 | Harold Ansorge | 32 |
| Your Body Building Problems Solved | Walt Baptiste | 35 |
| Maybe You Didn't Know | Phil D Lloyd | 37 |
| The Barbell | William Oliphant | 37 |
| Health Hints | Dr Frederick Tilney | 38 |
| Your Ju-Jitsu Lesson | George Malcolm Smith | 40 |
| What They Measured - George Lurich | David P Willoughby | 41 |
| The Lifting Rater | George R Weaver | 42 |
| A True-Story and Strength And Endurance about John F Twardoswki | Phil D Lloyd | 45 |
