Article | Author | page |
Editorial - What I Would Miss If I Didn't Read My Mail | Bob Hoffman | 5 |
Letters To The Editor | | 9 |
Keys To Progress - Questions and Answers | John McCallum | 10 |
How To Improve Your Jerk | Bob Bednarski | 12 |
Mr America Series - Reducing and Conditioning The Abdominal Area | Jim Haislop | 16 |
Sun and Air Baths Revitalize The Body | Bernarr MacFadden | 20 |
Crawling To More Effective Workouts | Tom Schaefer | 22 |
Lifter's Corner - Walter Gioseffi | Bob Hise | 26 |
Mental Attitude of Weightlifting, part 2 | Peter George | 28 |
York, Pennsylvania, Physical Fitness City | Bob Hoffman | 29 |
How Star Bowlers Stay In Shape | Raymond Schuessler | 30 |
Grapevine | Bill Starr, Don Reed | 32 |
Growth, part 2 | Bob Hoffman | 34 |
Anabolic Steroids: Effect On Strength Development | L C Johnson, Pat O'Shea | 36 |
Behind The Scenes - Packing Your Gym Bag | Bill Starr | 38 |
An Off Season Conditioning Program For Athletes | Charles West | 40 |
Inquiring Photographer - How Can Bodybuilding Contest Be Improved? | Al Antuck | 42 |
Man of the Month - Ray TImmons | | 44 |
Barbell Men in the Service | | 46 |
To The Ladies - Vacation Fitness Routine | Vera Christensen | 48 |
Too Many Vitamins Can Be Harmful | Bob Hoffman | 52 |
YMCA Nationals Action Report | Bob Hoffman | 54 |
Weightlifting News | | 56 |
Tips On Good Eating | Marlene Starr | 58 |
Ask The Doctor | John R Pulskamp | 82 |