Article | Author | page |
Editorial - How It Began | Bob Hoffman | 5 |
Letters To The Editor | | 9 |
Keys To Progress - For A Big Chest | John McCallum | 10 |
Boxing and Barbells | R J Mahoney | 12 |
Getting Rolling Towards Fitness | Red Gibson | 16 |
York Plan For Physical Fitness | Bob Hoffman | 17 |
The Mental Attitude of a Champion | Peter George | 18 |
The Wheelchair Olympics | Pamela Lerry | 22 |
Sunshine Could Save Your Life | Bob Hoffman | 26 |
Mr America Series - Bodybuilding and the Beginner | Jim Haislop | 28 |
Introducing Angelo Cuomo | Pete Caputo | 30 |
Grapevine | Bill Starr, Don Reed | 32 |
Family Sized Super Hi-Proteen | Bob Hoffman | 34 |
A Pre-Lifting Conditioning Check | Philip Genow | 36 |
Behind The Scenes - A Visit To Vancouver | Bill Starr | 38 |
Man Of The Month - Alex McNeil | | 40 |
Those Littles That Lengthen Life | Eleanor Marshall | 42 |
Exercise Is Summertime Fun | Don Reed | 44 |
Success Stories | Steve Stanko | 46 |
To The Ladies - Curving The Calves | Vera Christensen | 48 |
The Get Big Quick Drink | Bob Hoffman | 50 |
List of District Chairmen | | 52 |
Speaking Out - Where Have All The Old Lifters Gone? | Bill Starr | 53 |
Chesapeake Bay Contest | | 54 |
Weightlifting News | | 56 |
Tips On Good Eating | Marlene Starr | 58 |
Ask The Doctor | John R Pulskamp | 82 |