| Article | Author | page |
|---|
| Editorial - Bob Hoffman, Father of World Weightlifting, part 3 | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Keys To Progress - Fountain of Youth - part 4 | John McCallum | 10 |
| ABC's of Weightlifting | Tommy Kono | 12 |
| Mr America Series - Deltoid Training | Jim Haislop | 16 |
| A Classification Plan For USA Lifters | Bill Starr | 20 |
| The Mighty Two | Dmitri Ivanov | 22 |
| Golfing's New Iron - The Barbell | Bill Christian | 26 |
| Grapevine | Bill Starr, Don Reed | 30 |
| Behind The Scenes | Tommy Suggs | 32 |
| Bob Bednarski, Weightlifter of the Year | Bill Starr | 34 |
| We Need More Protein | Bob Hoffman | 36 |
| Weight Training, A Natural Sport For Underachieving Students | Ronald Hyatt | 38 |
| Lecithin - One of the Wonder Foods | Bob Hoffman | 40 |
| Steve Sakoulas, Mr America Contender | Fred Schutz | 42 |
| Join The Hoffman Foundation | Bob Hoffman | 44 |
| The Dangers of Overweight | Richard Morrison | 45 |
| Man Of The Month Contest | | 46 |
| To The Ladies - Exercise Following Pregnancy | Vera Christensen | 48 |
| Hats Off - Dr Richard You | | 50 |
| Speaking Out - The Case for Collegiate Weightlifting | Dick Landis | 51 |
| Action Report Of the Philly Open | Bob Hoffman | 52 |
| Weightlifting News | | 54 |
| Tips On Good Eating | Kay Suggs, Marlene Starr | 58 |
| Ask The Doctor | John R Pulskamp | 82 |
