| Article | Author | page |
|---|
| Editorial - Bob Hoffman, Father of World Weightlifting, part 2 | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Keys To Progress - Back Work For Bulk | John McCallum | 10 |
| ABC's of Weightlifting, part 2 | Tommy Kono | 12 |
| Chris Dickerson - Bodybuilder on the Move | Don Reed | 16 |
| More of Mexico | | 20 |
| Mr America Series - Triceps Development | Jim Haislop | 22 |
| The Japanse In California | Bob Hise | 26 |
| John Stuart - Teen-Age Shot Put Sensation | Richard Borden | 30 |
| Grapevine | Bill Starr, Don Reed | 32 |
| Lifters Corner - Aldo Roy | Bill Starr | 34 |
| Success Stories | Steve Stanko | 36 |
| Do You Want To Gain Weight? | Bob Hoffman | 38 |
| Get A Bicycle and Live Longer | Otto Wolfgang | 40 |
| Stimulation of the Endocrine Glands | Bob Hoffman | 42 |
| How Fitness Proves Itself | Eleanor Marshall | 44 |
| Man Of The Month - Mike McIntosh | | 46 |
| To The Ladies - Hips and Thighs Away | Vera Christensen | 48 |
| AAU Convention Report | John Terpak | 52 |
| Speaking Out - Our Team In Mexico | Bill Starr | 53 |
| Weightlifting News | | 54 |
| Tips On Good Eating | Kay Suggs, Marlene Starr | 58 |
| Ask The Doctor | John R Pulskamp | 82 |
