| Article | Author | page |
|---|
| Editorial - Bob Hoffman, Father of World Weightlifting, part 1 | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Keys To Progress - The Fountain of Youth - part 3 | John McCallum | 10 |
| ABC's of Weightlifting, part 1 | Tommy Kono | 12 |
| A Visit With Bill St John | Don Reed | 16 |
| Behind the Scenes | Tommy Suggs | 18 |
| Mr America Series - Broadening The Back | Jim Haislop | 22 |
| A Week In Mexico | Bill Starr | 26 |
| Boy's Club | Steve Stanko | 30 |
| Grapevine | Bill Starr, Don Reed | 32 |
| Lifter's Corner - Gino Difabio | Bob Hise | 34 |
| Coffee: Tonic or Toxin | Irwin Ross | 36 |
| Yoga, American Style | Pamela Lerry | 38 |
| Nutritional Deficiencies - Protein | Bob Hoffman | 40 |
| Do You Want To Gain Weight? | Bob Hoffman | 42 |
| Man Of The Month - William Markakis | | 44 |
| To The Ladies - Exercise During Pregnancy | Vera Christensen | 46 |
| Join The Hoffman Foundation | Bob Hoffman | 50 |
| A Personality Study of Weightlifters and Bodybuilders | Bill Starr | 51 |
| FIHC Congress | Bob Hoffman | 52 |
| Speaking Out - Our Team in Mexico CIty | Bill Starr | 53 |
| Weightlifting News | | 54 |
| Tips On Good Eating | Kay Suggs, Marlene Starr | 58 |
| Ask The Doctor | John R Pulskamp | 82 |
