| Article | Author | page |
|---|
| 70th Birthday Wishes To Bob | | 6 |
| Editorial - The Four Phases of My Life | Bob Hoffman | 12 |
| Keys To Progress - Fountain of Youth, Part 2 | John McCallum | 14 |
| Behind The Scenes - The American System | Tommy Suggs | 16 |
| Russian Training Methods | Arkady Vorobyev | 18 |
| The Gilbert Hansen Story | Larry Hanneman | 22 |
| Grapevine | Tommy Suggs, Bill Starr | 24 |
| Mr America Series - Thigh Development | Jim Haislop | 26 |
| Lifter's Corner - Peter Rawluk | Bill Starr | 30 |
| Bob Backus' Pulling Program | Bob Backus | 32 |
| Life Begins At Sixty | Dick Landis | 34 |
| Man Of The Month - Don Peters | | 36 |
| On Gaining Weight | Bob Hoffman | 38 |
| Protein Needs For Adolescents and Young Adults | Bob Hoffman | 40 |
| Extra - Olympic Weightlifting Results From Mexico City | | 42 |
| Join The Hoffman Foundation | Bob Hoffman | 42 |
| Weight Lifter Of The Year - | Bob Hoffman | 43 |
| Introducting Vince Pena | Ralph Countryman | 44 |
| Barbell Men In The Service | Steve Stanko | 46 |
| Jogging - The Easy Exercise | Carlson Wade | 48 |
| To The Ladies - Posture | Vera Christensen | 50 |
| Speaking Out - A Lesson From Jack King | Bill Starr | 52 |
| Weightlifting News - Canadian Olympic Trails | | 54 |
| Tips On Good Eating | Kay Suggs, Marlene Starr | 58 |
| Ask The Doctor | John R Pulskamp | 82 |
