| Article | Author | page |
|---|
| Editorial - More Than Strength and Muscle | Bob Hoffman | 5 |
| Letters To The Editor | | 8 |
| Weightlifting News | | 10 |
| Keys To Progress - The Fountain of Youth | John McCallum | 12 |
| Teen-Age Nationals Report | Bob Hoffman | 14 |
| Teen-Age Mr America Results | | 16 |
| Introducing Curt Haywood | Don Reed | 18 |
| Russian Training Methods - Part 7 | Arkady Vorobyev | 20 |
| Weight Training At Villanova University | Norm Harvey | 24 |
| First Impressions of a Novice | Frank Miller | 26 |
| Mr America Series - Achievement Through Dedication | Jim Haislop | 28 |
| Lifter's Corner - Rick Holbrook | Bill Starr | 32 |
| Grapevine | Tommy Suggs, Bill Starr | 34 |
| Behind The Scenes At The Mr America Show | Bill Starr | 36 |
| Boys' Club | | 38 |
| Nutrition and Energy | Bob Hoffman | 40 |
| Join The Hoffman Foundation | Bob Hoffman | 42 |
| Weight Training and the 400 Meter Run | Pat O'Shea | 43 |
| So You Want To Be An Athlete? | Will Boggs Jr | 44 |
| Action Shots of the Seniors | | 46 |
| Should You Exist On A Minimum of Protein? | Bob Hoffman | 48 |
| Man Of The Month - Jim Morris | | 50 |
| To The Ladies - Female Use of Gym Equipment | Vera Christensen | 52 |
| Clarence Johnson - Fit at 62 | Don Weir | 56 |
| Tips On Good Eating | Kay Suggs, Marlene Starr | 58 |
| Ask The Doctor | John R Pulskamp | 82 |
