| Article | Author | page |
|---|
| Editorial - A Look Into The Past | Bob Hoffman | 5 |
| Junior National Action Report | | 10 |
| Keys To Progress - Supplements | John McCallum | 12 |
| Russian Training Methods, Part 6 | Arkady Vorobiev | 14 |
| The Direct Approach to Bodybuilding | John C Grimek | 18 |
| National Collegiates and Region II Report | Bob Hoffman | 20 |
| Barbells On Campus - Kendall College | Ken Wyle | 22 |
| Behind The Scenes - Strengthening The Pulling Muscles | Tommy Suggs | 24 |
| Mr America Series - Developing A Proportionate Physique | Dennis Tinerino | 26 |
| Grapevine | Tommy Suggs, Bill Starr | 30 |
| Lifter's Corner - Mike Karchut | Fred Schutz | 32 |
| Mastery of the Mind in Weightlifting | R W Smith | 34 |
| A Fabulous Sorce of Nutrition - Livital | Bob Hoffman | 36 |
| Montana Kid - Buoyant Health at 78 | Y S Ko | 38 |
| Be A Part of America's Future | Bob Hoffman | 40 |
| Is Toe Touching Dangerous? | Mark Reid | 41 |
| Protein Needs Between Infancy and Adolescence | Bob Hoffman | 42 |
| Success Stories | Steve Stanko | 44 |
| Bodybuilding For Beginners - Lateral Raise | Bob Gajda | 46 |
| The Four Great Doctors | Bob Hoffman | 48 |
| Man Of The Month - | | 50 |
| To The Ladies - Figure Problems | Vera Christensen | 52 |
| Hats Off - Bob Crist | | 56 |
| Speaking Out - On Weightlifting Awards | Bill Starr | 57 |
| Tips On Good Eating | Kay Suggs, Marlene Starr | 58 |
| Letters To THe Editor | | 80 |
| Ask The Doctor | John R Pulskamp | 82 |
