Article | Author | page |
Editorial - A Look Into The Past | Bob Hoffman | 5 |
Junior National Action Report | | 10 |
Keys To Progress - Supplements | John McCallum | 12 |
Russian Training Methods, Part 6 | Arkady Vorobyev | 14 |
The Direct Approach to Bodybuilding | John C Grimek | 18 |
National Collegiates and Region II Report | Bob Hoffman | 20 |
Barbells On Campus - Kendall College | Ken Wyle | 22 |
Behind The Scenes - Strengthening The Pulling Muscles | Tommy Suggs | 24 |
Mr America Series - Developing A Proportionate Physique | Dennis Tinerino | 26 |
Grapevine | Tommy Suggs, Bill Starr | 30 |
Lifter's Corner - Mike Karchut | Fred Schutz | 32 |
Mastery of the Mind in Weightlifting | Robert W Smith | 34 |
A Fabulous Sorce of Nutrition - Livital | Bob Hoffman | 36 |
Montana Kid - Buoyant Health at 78 | Y S Ko | 38 |
Be A Part of America's Future | Bob Hoffman | 40 |
Is Toe Touching Dangerous? | Mark Reid | 41 |
Protein Needs Between Infancy and Adolescence | Bob Hoffman | 42 |
Success Stories | Steve Stanko | 44 |
Bodybuilding For Beginners - Lateral Raise | Bob Gajda | 46 |
The Four Great Doctors | Bob Hoffman | 48 |
Man Of The Month - | | 50 |
To The Ladies - Figure Problems | Vera Christensen | 52 |
Hats Off - Bob Crist | | 56 |
Speaking Out - On Weightlifting Awards | Bill Starr | 57 |
Tips On Good Eating | Kay Suggs, Marlene Starr | 58 |
Letters To THe Editor | | 80 |
Ask The Doctor | John R Pulskamp | 82 |