| Article | Author | page |
|---|
| Editorial - The Best Investment | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - The Impressive Areas | John McCallum | 12 |
| From a 115 Press To A World Record | George Pickett | 14 |
| Randy Matson - Sullivan Award WInner | Spec Gammon | 16 |
| Behind The Scenes - The Most Common Error | Tommy Suggs | 20 |
| Mr America Series - Trim Your Midsection | Dennis Tinerino | 22 |
| Grapevine | Tommy Suggs, Bill Starr | 26 |
| Pictorial Report of Russians in Mexico | Tommy Kono | 28 |
| Bodybuilding For Beginners - Heel Raise | Bob Gajda | 30 |
| Lifter's Corner - Tommy Suggs | Bill Starr | 32 |
| Barbell Men In The Service | Steve Stanko | 34 |
| Nutrition - Livital | Bob Hoffman | 36 |
| Work The Handstand Into Your Workout | Samuel Homola | 38 |
| Join The Hoffman Foundation | Bob Hoffman | 40 |
| Research and The Weight Man | Richard Morrison | 41 |
| The WIn Franklin Story | Karl Faeth | 42 |
| Get The Most Out Of The Sun | Bob Hoffman | 44 |
| Man Of The Month - Robert Moore | | 46 |
| The Most Important Food Element - Protein | Bob Hoffman | 48 |
| Message From The National AAU Weightlifting Chairman | John Terpak | 50 |
| To The Ladies - Success For Ona Bateman | Vera Christensen | 52 |
| Hats Off - Tom Snelrove | | 56 |
| Speaking Out - The National Collegiates | Bill Starr | 57 |
| Tips On Good Eating | Kay Suggs, Marlene Starr | 58 |
| Ask The Doctor | John R Pulskamp | 82 |
