Strength and Health, June 1968

Table of Contents

Editorial - Battle Of The GiantsBob Hoffman5
Letters To The Editor9
Weightlifting News10
Keys To Progress - DefinitionJohn McCallum12
Quality TrainingTommy Kono14
Weights And The Competitive SwimmerPhil Langan18
Behind The Scenes - York Training SecretsTommy Suggs20
Spectacular Muscle GainsReg Park22
Boys' Club - Bill AdamsRalph Countryman26
GrapevineTommy Suggs, Bill Starr28
YMCA Nationals Action ReportBob Hoffman30
Bodybuilding For Beginners - Sit-UpBob Gajda34
Family Fitness SectionBob Hoffman35
Barbell Training For FitnessOtto Wolfgang36
The Values of CampingBob Hoffman38
Abdominal Training For The FamilyBill Starr40
Maintaining A Beautiful FIgureVera Christensen42
Age is No Barrier To FitnessDon Reed44
Solving The Problems of RunningWill Boggs Jr46
Sunshine - The Giver Of LifeBob Hoffman48
A Daily Food Guide For Fitness50
Man Of The Month - Pearson Hinkle52
Hi-Proteen - The Super DrinkBob Hoffman54
The Russian Lion - A Tribute To George Hackensmidt56
Speaking Out - Stop Defending WeightliftingBill Starr57
Tips On Good EatingKay Suggs, Marlene Starr58
Ask The DoctorJohn R Pulskamp82

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