| Article | Author | page |
| Editorial - The Future Of America | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - Hard Work | John McCallum | 12 |
| Russian Lifters In Mexico | Tommy Kono | 14 |
| Sunshine Can Feed Your Muscles | Bob Hoffman | 16 |
| Specific Weight Training For Baseball | Danny Litwhiler | 18 |
| Meet Physique Champion Chris Dickerson | Bill Pearl | 22 |
| Vitamin Warning | Bob Hoffman | 26 |
| Behind The Scenes - Biorythm | Tommy Suggs | 28 |
| Iron Grapevine | Tommy Suggs, Bill Starr | 30 |
| Lifter's Corner - Bob Hise III | Bill Starr | 32 |
| What You Should Know About Anemia | Irwin Ross | 34 |
| Barbell Men In The Service | Steve Stanko | 38 |
| Mr America Series - Back Development | Bob Gajda | 40 |
| Pay Us A Visit This Summer | Bob Hoffman | 44 |
| Boys Club - Barry Sherman | Jon Garfield | 47 |
| Man Of The Month - Gregg Pauli | | 48 |
| To The Ladies - Exercise During Pregnancy | Vera Christensen | 50 |
| Speaking Out - A Better System Of Training Is Needed | Joseph M Berg | 54 |
| Hats Off - Don Haley | | 55 |
| Tips On Good Eating | | 56 |
| Ask The Doctor | John R Pulskamp | 82 |