| Article | Author | page |
|---|
| Editorial - Enthusiasm | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - Parallel Bar Dips | John McCallum | 14 |
| The French Sports System | Arthur Smith | 16 |
| The Bob Grim Story | Pat O'Shea | 18 |
| Training Tips From Bill Pearl | Leo Stern | 22 |
| Teen-Age Training Camp Progress Report | Bill Starr | 24 |
| Gaining Muscular Bodyweight | Bob Hoffman | 26 |
| Behind The Scenes - York Training Secrets | Tommy Suggs | 30 |
| Iron Grapevine | Tommy Suggs, Bill Starr | 32 |
| Lifter's Corner - Introducing Steve Mansour | Joe Puleo | 34 |
| Weight Training For the Family | Samuel Homola | 36 |
| It's An Ill Wind That Blows No Good | Bob Hoffman | 40 |
| Building Calves With Mr America | Bob Gajda | 42 |
| A Major Breakthrough In Weight Training | Tommy Kono | 46 |
| About The BH Knee and Waist Bands | Bob Hoffman | 46 |
| Meet Mike Dayton Best Built Teen-Ager in California | Ralph Countryman | 48 |
| Howard Parker - Texas' Strongest Teen-Ager | Mell Bragg | 49 |
| Man Of The Month - John Kaczynski | | 50 |
| To The Ladies - Incline Exercises | Vera Christensen | 52 |
| Speaking Out - On Physique Judging | | 56 |
| Hats Off - Fraysher Ferguson | | 57 |
| Tips On Good Eating | | 59 |
| Ask The Doctor | John R Pulskamp | 82 |
