| Article | Author | page |
|---|
| Editorial - Prevent Heart Attacks | Bob Hoffman | 5 |
| Letters To The Editor | | 8 |
| Weightlifting News | | 10 |
| Keys To Progress - Results from High Protein - High Set Program | John McCallum | 14 |
| Anatomy of a Weightlifter | Tommy Kono | 16 |
| Autobiography of a Champion | Joe Lewis | 18 |
| Why Train With Weights, part 2 | Dr Gibson | 22 |
| Meet Dennis Tinerino - Mr USA | Joe Abbenda | 24 |
| The ABC's of Protein | Bob Hoffman | 28 |
| Behind The Scenes - York Training Secrets | Tommy Suggs | 32 |
| Strength and Helath Survey Report | Bill Starr | 34 |
| Iron Grapevine | Tommy Suggs, Bill Starr | 36 |
| Smoking and the Teen-Ager | Bob Hoffman | 38 |
| Lifter's Corner - Rolf Maier | Marcel Spivak | 40 |
| Mr America Series - Shoulder Specialization | Bob Gajda | 42 |
| Setting The Record Straight | Bob Hoffman | 46 |
| Boys' Club | | 48 |
| Man Of The Month Ballot | | 50 |
| To The Ladies - Doorway Gym Exercises | Vera Christensen | 52 |
| Tips On Good Eating | | 55 |
| Speaking Out | | 56 |
| Ask The Doctor | John R Pulskamp | 82 |
