| Article | Author | page |
|---|
| Editorial - Back From East Berlin | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - The High Protein - High Set Program | John McCallum | 12 |
| Power Rack Training For The Beginner | Bill March | 14 |
| Dick Hart - An Extraordinary Athlete | Dick Landis | 18 |
| Iron Grapevine | Tommy Suggs, Bill Starr | 20 |
| Impressions Of The World Championships | Bob Hoffman | 22 |
| A Glimpse Into The Past | John C Grimek | 26 |
| The ABC's of Protein | Bob Hoffman | 28 |
| Lifter's Corner - Introducing Jeff Moyer | Bill Starr | 32 |
| Mr America Series - Waist Training | Bob Gajda | 34 |
| The Case Of The Indestructible Rats | Joseph M Berg | 38 |
| Success Stories | Steve Stanko | 40 |
| Behind The Scenes - At The World Championship | Tommy Suggs | 42 |
| The Wonders Of Water | Bob Hoffman | 44 |
| Fund Raising With Hoffman's Hi-Proteen Fudge | Bob Hoffman | 46 |
| Make Money Selling Hoffman Products | Bob Hoffman | 46 |
| Boys' Club - Rudolf Mang - Hercules at Sixteen | | 48 |
| Meet Kenneth Covington | George Boodley | 49 |
| Man Of The Month - John Allen | | 50 |
| To The Ladies - Physical Fitness - A Goal To Achieve | Vera Christensen | 52 |
| Speaking Out - On Teen-Age Lifting | Bill Starr | 56 |
| Hats Off - Morris Weissbrot | | 57 |
| Tips On Good Eating | | 59 |
| Ask The Doctor | John R Pulskamp | 82 |
