| Article | Author | page |
|---|
| Editorial - Our Battle For Health and Fitness | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - Specialization of the Calves | John McCallum | 12 |
| A Word For Beginners | Joe Puleo | 16 |
| A Weight Training Program For Wrestlers | Karl Faeth | 18 |
| Iron Grapevine | Tommy Suggs, Bill Starr | 22 |
| Frank Zane Story | Tommy Suggs | 24 |
| Success Stories | Steve Stanko | 28 |
| Lifter's Corner - Russell Knipp | Bill Starr | 30 |
| Russian Research In Nutrition | Bob Hoffman | 32 |
| Glimpse Into The Past | | 34 |
| Mr America Series - Chest Development | Bob Gajda | 36 |
| Learn To Lift By Looking | | 40 |
| Extra - 1966 World Championships Results | | 42 |
| What Exercise Does To Your Appetitie | Roger Altemus | 44 |
| Behind The Scenes - Bodybuilding and the Three Olympic Lifts | Tommy Suggs | 46 |
| Fat and Atherosclerosis | John B Ziegler | 48 |
| Boys' Club - Jed Ervin | | 50 |
| Man Of The Month - Bobby Gillespie | | 52 |
| To The Ladies - Physical Fitness For Begginers | Vera Christensen | 54 |
| Hats Off - Richard Smith | | 58 |
| Speaking Out - Picking The Team | | 58 |
| Tips On Good Eating | | 59 |
