| Article | Author | page |
| Editorial - Taking Our Health And Freedom Away | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - Building The Grip and Forearm | John McCallum | 12 |
| Views On Training For The Olympic Press | Bill Starr | 16 |
| Tom Linder - From Bodybuilding To Football and Wrestling | Leslie W Carson | 20 |
| Success Stories | Steve Stanko | 22 |
| Indroducing Gene Dickerson | Bill Starr | 24 |
| Iron Grapevine | Tommy Suggs, Bill Starr | 28 |
| Lifter's Corner - Larry Mintz | Morris Weissbrot | 30 |
| Abdominal Training For Men Over 35 | John B Ziegler | 32 |
| Russian Research In Nutrition | Bob Hoffman | 34 |
| What We Can Learn From The Old-Timers, John Davis, Part 2 | Bob Hoffman | 36 |
| Mr America Series - The Technique Of PHA Specialization | Bob Gajda | 38 |
| Behind The Scenes - York Training Secrets | Tommy Suggs | 42 |
| Boys' Club - Teen-Age Lifter Jack Hill | Bob Hoffman | 44 |
| What is Physical Fitness? | Samuel Homola | 46 |
| What's New In York | Bob Hoffman | 48 |
| Lifter Of The Year Award | | 50 |
| Man Of The Month - Gunter Kohart | | 52 |
| To The Ladies - Organizing A Women's Gym | Vera Christensen | 54 |
| Hats Off - Joe Kellett | | 58 |
| Speaking Out | | 58 |
| Tips On Good Eating | | 59 |
| Ask The Doctor | John R Pulskamp | 82 |