| Article | Author | page |
| Editorial - Stay In School, Tom! | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - Bulking The Upper Body | John McCallum | 12 |
| Who Will Win The Senior Nationals | Bob Hoffman | 16 |
| Iron Grapevine | Tommy Suggs, Bill Starr | 22 |
| Barbells On Campus - Gordon Military Collee | Ray Judy | 24 |
| What We Can Learn From Old Timers | Bob Hoffman | 26 |
| A Summer Weight Training Program | Samuel Homola | 28 |
| Success Stories | Steve Stanko | 30 |
| Hypnosis In Athletics | John B Ziegler | 32 |
| Lifter's Corner - George Pickett | John Terpak | 34 |
| Behind The Scenes | Tommy Suggs | 36 |
| Are You A Hard Gainer? | Bob Hoffman | 38 |
| Polish Traning Methods - Part 5 - The Clean And Jerk | Morris Weissbrot | 42 |
| Ten Tips For The Beginner Bodybuilder | Jerry Daniels | 46 |
| Man Of The Month - Vic Sandifer | | 50 |
| Boys' Club | | 52 |
| To The Ladies - Flabby Arms? | Vera Christensen | 54 |
| Muscle Humor | | 58 |
| Ask The Doctor | John R Pulskamp | 82 |