| Article | Author | page |
| Editorial - How It Feels To Be 67 | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Keys To Progress - Power Training | John McCallum | 12 |
| Polish Training Methods - Part 3 - The Press | Morris Weissbrot | 16 |
| Barbells On Campus - University of Maryland | Larry Walsh | 20 |
| From 950 Total to 1100 Total In Four Months | Steve Stanko | 22 |
| Sauna | Charles V Mathis | 26 |
| Behind The Scenes | Tommy Suggs | 28 |
| Success Stories | Steve Stanko | 30 |
| Why Endurance Training? | John B Ziegler | 32 |
| Lifter's Corner - Rudy Plyukfelder | John Terpak | 34 |
| Obtaining That Outer Sweep Of The Thighs | Earle E Liederman | 36 |
| Your Muscles' Building Blocks | Bob Hoffman | 38 |
| Multiple Training Per Day | Bob Hoffman | 40 |
| Iron Grapevine | | 44 |
| Mr America's Trainig Advice - Get A Training Partner | Jerry Daniels | 46 |
| Man Of The Month - John Corvello | | 50 |
| Boys' Club - High School Weight Training In Hawkeye Land | Dan Exline | 52 |
| To The Ladies - What Is Physical Fitness? | Vera Christensen | 54 |
| Muscle Humor | | 58 |
| Ask The Doctor | John R Pulskamp | 82 |