Article | Author | page |
Editorial - How It Feels To Be 67 | Bob Hoffman | 5 |
Letters To The Editor | | 9 |
Weightlifting News | | 10 |
Keys To Progress - Power Training | John McCallum | 12 |
Polish Training Methods - Part 3 - The Press | Morris Weissbrot | 16 |
Barbells On Campus - University of Maryland | Larry Walsh | 20 |
From 950 Total to 1100 Total In Four Months | Steve Stanko | 22 |
Sauna | Charles V Mathis | 26 |
Behind The Scenes | Tommy Suggs | 28 |
Success Stories | Steve Stanko | 30 |
Why Endurance Training? | John B Ziegler | 32 |
Lifter's Corner - Rudy Plyukfelder | John Terpak | 34 |
Obtaining That Outer Sweep Of The Thighs | Earle E Liederman | 36 |
Your Muscles' Building Blocks | Bob Hoffman | 38 |
Multiple Training Per Day | Bob Hoffman | 40 |
Iron Grapevine | | 44 |
Mr America's Trainig Advice - Get A Training Partner | Jerry Daniels | 46 |
Man Of The Month - John Corvello | | 50 |
Boys' Club - High School Weight Training In Hawkeye Land | Dan Exline | 52 |
To The Ladies - What Is Physical Fitness? | Vera Christensen | 54 |
Muscle Humor | | 58 |
Ask The Doctor | John R Pulskamp | 82 |