| Article | Author | page |
|---|
| Editorial - An Appreciation Of American Youth | Bob Hoffman | 5 |
| Letters To The Editor | | 8 |
| Weightlifting News | | 10 |
| Application Of Research Findings | Richard Berger | 12 |
| Body Bulk and How To Obtain It | Paul Anderson | 14 |
| The Ancient Sport Of Sumo, part 2 | Yasusuke Toyama | 18 |
| As The Bodybuilder Grows Older | Earle E Liederman | 20 |
| Mighty Mitts | Terry Todd | 22 |
| Boys' Club | | 26 |
| Broaden And Thicken Your Back | Val Vasilieff | 28 |
| Nutrition At The Olympics | Bob Hoffman | 32 |
| Iron Grapevine | Tommy Suggs, Terry Todd | 36 |
| Lifter's Corner - Lee Phillips | John Terpak | 38 |
| Success Stories | | 40 |
| About Perfect Men | Harry B Paschall | 42 |
| Behind The Scenes - The Chicken Or The Egg | Tommy Suggs | 44 |
| IFWPC Weightlifting Congress | Bob Hoffman | 46 |
| The Case For Combining Bodybuilding And Weightlifting | Vern Weaver | 48 |
| To The Ladies - Building Strength and Improving Muscle Tone With Isometrics | Vera Christensen | 54 |
| Man Of The Month - Les Spendlove | | 58 |
| Muscle Humor | | 60 |
| Tips On Good Eating | | 61 |
| Ask The Doctor | John R Pulskamp | 82 |
