| Article | Author | page |
| Editorial - Birthdays | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Self Improvement Contest | John C Grimek | 12 |
| Barbells On Campus - Bloomsburg State College | Joseph Figliolino | 16 |
| Mighty Mitts | Terry Todd | 20 |
| Behind The Scenes | Tommy Suggs | 24 |
| Nutrition At The Olympics | Bob Hoffman | 26 |
| Rack Work For Bodybuilding | Val Vasilieff | 30 |
| Boys' Club - Jim Kenyon - Dallas Strongboy | | 34 |
| Lifter's Corner - Geza Toth | Sandor Gere | 36 |
| Iron Grapevine | Tommy Suggs, Terry Todd | 38 |
| The Ancient Sport Of Sumo, part 1 | Yasusuke Toyama | 40 |
| Exercise For Youngsters | Samuel Homola | 42 |
| Success Stories | Steve Stanko | 46 |
| Best Lifters At The Tokyo Olympics | Bob Hoffman | 48 |
| Meet Roger Hawkins | Earle E Liederman | 50 |
| To The Ladies - Exercises For The Dancer | Vera Christensen | 54 |
| Miss World Body Beautiful | | 56 |
| Man Of The Month - Jerry Wallace | | 58 |
| Muscle Humor | | 60 |
| Tips On Good Eating | | 61 |
| Ask The Doctor | John R Pulskamp | 82 |