| Article | Author | page |
|---|
| Editorial - Your Training Equipment | Bob Hoffman | 5 |
| Letters To The Editor | | 8 |
| Weightlifting News | | 10 |
| The Protein Pump | John McCallum | 12 |
| Olympic Games Action Report | Bob Hoffman | 16 |
| Abdominal Training For Everyone | Reg park | 22 |
| Boys' Club - Ernie VerHage | Gord Schultze | 26 |
| Leonid Zhabotinsky - Honored Master Of Acting | Bob Hoffman | 28 |
| A Diet For Athletes | Bob Hoffman | 32 |
| Tips On Good Eating | | 35 |
| Behind The Scenes | Tommy Suggs | 36 |
| Lifter's Corner - Jim Dorn | John Terpak | 38 |
| Yoga In Weightlifting Competition | Eugene S Rawls | 40 |
| The Iron Grapevine | | 42 |
| Strange Stunts | Earle E Liederman | 44 |
| The Seasonal Technique of the Soviet Champions | Dmitri Ivanov | 46 |
| Success Stories | Steve Stanko | 48 |
| Bigger, More Massive Arms | Val Vasilieff | 50 |
| To The Ladies - Feminine Gym Training | Vera Christensen | 54 |
| Miss World Body Beautiful | | 56 |
| Man Of The Month - Achilles Kallos | | 58 |
| Muscle Humor | | 60 |
| Ask The Doctor | John R Pulskamp | 82 |
