| Article | Author | page |
|---|
| Editorial - A Home Gym | Bob Hoffman | 5 |
| Letters To The Editor | | 9 |
| Weightlifting News | | 10 |
| Planning Your Training Schedule | Vern Weaver | 12 |
| Strength Program Of San Diego Chargers | Alvin Roy | 14 |
| Olympic Weightlifting Action Report | Bob Hoffman | 18 |
| Behind The Scenes - The Magic Ingredient | Tommy Suggs | 24 |
| Boy's Club - Frank Capsouras | | 26 |
| Build Big Arms With Cables | Bob Hoffman | 28 |
| Nutrition And Physical Endurance | Bob Hoffman | 32 |
| Iron Grapevine | Tommy Suggs, Terry Todd | 36 |
| Lifter's Corner - Tommy Kono | John Terpak | 38 |
| Benefits From Squats | Earle Liederman | 40 |
| Weightlifting In The Marine Corps | E A Roberts | 42 |
| Success Stories | Steve Stanko | 46 |
| The Last Week Of Training | Bob Hoffman | 48 |
| Bodybuilding For Symmetry | Val Vasilieff | 50 |
| To The Ladies - Shaping The Legs | Vera Christensen | 54 |
| Miss World Body Beautiful | | 56 |
| Tips On Good Eating | | 57 |
| Man Of The Month - Ken McCord | | 58 |
| Muscle Humor | | 60 |
| Ask The Doctor | John R Pulskamp | 82 |
