| Article | Author | page |
|---|
| Editorial - The Most Important Essential of Health, part 2 | Bob Hoffman | 5 |
| To The Editor | | 10 |
| Weightlifting News | | 12 |
| C K Yang and Olympic Work-Outs | Gene Mozee | 14 |
| Strongmen The World Over | Ray Van Cleef | 20 |
| Cigarettes And You | Bob Hoffman | 22 |
| Lifters Corner | John Terpak | 24 |
| Success Stories | Steve Stanko | 26 |
| The Iron Grapevine | | 28 |
| Here Comes Shotputter Dave Price | Earle E Liederman | 30 |
| The Truth About Oils and Fats, part 1 | Bob Hoffman | 33 |
| Behind The Scenes - How Many Medals Can US Lifters Capture In Tokyo? | Harry J McLaughlin | 34 |
| Man Of The Month - Bernie Ernst | | 37 |
| How College Students Do Overcome Tension! | Tom E Kakonis | 38 |
| Mr America's Sensible Exercise Techniques | Vern Weaver | 42 |
| To The Ladies - The Ladies Personal Questions | Vera Christensen | 48 |
| How To Diet, part 1 | Samuel Homola | 50 |
| Boys' Club | | 52 |
| The Hi-Proteen Family | Bob Hoffman | 53 |
| Muscle Humor | | 54 |
| Tips On Good Eating | | 57 |
| Ask The Doctor | John R Pulskamp | 82 |
