Strength and Health, November 1963

Table of Contents

Editorial - The Best Of EverythingBob Hoffman3
To The Editor7
Weightlifting news - Teen-Age Nationals10
Strength Through The AgesDavid Willoughby13
Focus On THe SeniorsBob Hasse14
Barbells On Campus - Mt St Mary'sJohn C Grimek16
If You Want To Gain WeightBob Hoffman18
Success StoriesSteve Stanko20
Salor Art ThomasBill J Wheless22
The One Best Exercise - Barbell Squat CleanEarle E Liederman24
Making Of A ChampionRay Van Cleef26
The Iron Grapevine28
Let's Take A Look At Chinese BoxingRobert W Smith30
The Adductor MusclesJohn C Grimek32
Man Of The Month - Wally Lenart34
Autobiography of Mr AmericaVern Weaver36
To The Ladies - Tips To Teen GalsVera Christensen38
Boys' Club40
Chicago's Best LiftersJim Davis42
Your Training ProblemsJohn C Grimek66

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