| Article | Author | page |
|---|
| Editorial - Some Disquieting Statistics | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Strength Through The Ages | David Willoughby | 13 |
| Pan American Games Report | Bob Hoffman | 14 |
| Interesting Facts About Protein | Bob Hoffman | 19 |
| Gold Mine In A Health Studio | Fred Fritz | 20 |
| Remaking Men At Soledad | Ray Van Cleef | 22 |
| Legs Specialization For Bulk | John McCallum | 24 |
| The Iron Grapevine | | 26 |
| Muscular Separation | Earle E Liederman | 28 |
| Power Training - The Overload System | John C Grimek | 30 |
| Man Of The Month - Dom Lodato | | 32 |
| Stan Musial Keeps Fit Year 'Round | William A Baker | 34 |
| Karate: Explanation of Kata | T Okazaki | 36 |
| To The Ladies - Beautify The Upper Thigh | Vera Christensen | 38 |
| Teen-Agers Who Surprised A Town | Charles Doty | 40 |
| Reflections Of Mr America | Joe Abbenda | 42 |
| Your Training Problems | John C Grimek | 66 |
